Find your sustainable solution to health with our therapy for all food challenges.
You deserve a healthy relationship with food & to feel confident in your skin
Let our hypnotherapy for weight loss, weight gain and food management guide you.
Do you…
- Spend more time thinking about food than actually enjoying it?
- Have strong, persistent cravings that seem impossible to ignore?
- Have a critical inner voice around food, exercise and your choices?
- Feel disconnected from your body's hunger and fullness cues?
- Desire a balanced and guilt-free relationship with food?
- Want a sustainable approach to weight and wellbeing where you feel positive about your body?
The good news is, there is hope. The food cravings, the inner critic, the scale battles - they don't define you. Our therapy, including weight control hypnosis and binge eating disorder therapy are here to support your transformation.
Experience the freedom that comes with body acceptance and a healthy relationship with your food. We’ll help you get there.
How our therapy can help you navigate complex food habits
We recognise the mind-body connection when it comes to food and weight struggles which is why we use various techniques to address the thoughts and behaviours that contribute to these concerns.
Through our holistic, targeted therapy, combining clinical hypnotherapy, NLP (Neuro-Linguistic Programming) and coaching, we'll help you get to the root of your body struggles so you can feel at ease in your body. Whether you're seeking weight loss through hypnosis, binge disorder treatment or therapy for other food-related challenges, we'll work to rewire your harmful, unconscious beliefs around food.
Together we help you
End the food cravings and emotional eating rollercoaster
Reconnect with your body's natural wisdom and signals
Embrace your body with confidence.
Switch off the inner critic and cultivate self-compassion
Move towards a future where you live in harmony with food
"I had some doubts on how effective integrated therapy would be for me."
Therapy process for food & weight challenges
Enter your safe haven
Receive personalised therapy & support
Get a customised journey forward
We’re your guides, partners & biggest supporters in transformation.
With our decades’ worth of combined experience (and countless success stories to show for it), we've mastered various life-changing therapies, including clinical hypnotherapy, NLP, success coaching and life coaching.
Our approach is simple, direct and gets results, fast. We focus on identifying the priority areas that, once shifted, create a domino effect and prompt change in many areas of your life.
We believe in your innate strength and capability to overcome obstacles, and it’s our mission to help you see your life - past, present and future - in an incredible new light. Are you ready?
FAQs about life and career success coach services
How can I determine if your therapy is right for me and my challenges with weight and food?
Please take advantage of our complimentary 15-minute discovery call to help you discover how we can help you.
When you come in for your initial session, we'll discuss your goals and challenges, helping us create a holistic and tailored approach to you.
Can your therapy assist with overcoming eating disorders?
Absolutely. We work to understand the root causes of eating disorders and provide comprehensive support for individuals seeking a healthier relationship with food.
How can hypnotherapy, NLP or coaching help with weight concerns?
Our approach is tailored to your individual needs, whether you're looking to lose weight, gain weight or overcome struggles related to food habits. We address not only the physical aspects but also work on boosting self-image, leading to a more positive perception of your body. We’ll help you discover underlying issues and identify triggers that are driving the beliefs and behaviours behind your weight or food struggles, exploring the emotional triggers behind eating patterns and providing tools and strategies to break free from your unhealthy relationship with food.
What kinds of weight and food-related concerns can you help with?
Our integrated therapy approach is designed to address a wide range of weight and food-related concerns, including but not limited to: weight management (overweight and underweight concerns), eating disorders (such as binge eating, anorexia or bulimia), emotional eating, body image issues, unhealthy eating habits, poor self-esteem and self-image.
Is there parking available on-site?
Yes, free on-street parking is available outside of our clinic.
Are the sessions kept confidential?
Yes, all information you share with us remains confidential. The only exception is if we have serious concerns for your or another person’s welfare. In that case, we may need to seek assistance from emergency or medical services.
Is it possible to bring someone with me to the sessions?
Yes, you are more than welcome to bring someone if you feel more comfortable with a support person. If possible, please let us know in advance.
What should I bring to my first appointment?
Just bring an open mind and a willingness to explore the possibilities of personal growth. No specific items are required.
Do you accept Mental Health Care Plans (MHCP)?
Unfortunately, there are no Medicare rebates available for any of our services.
Are online sessions available?
Yes! We offer sessions via Zoom. Simply let us know which you'd prefer once you have booked a session.
How long will this take?
Typically, a series of 3-6 sessions is ideal. Given the nature of our approach, which focuses on shifting deep beliefs in the subconscious mind, multiple sessions may be required to fully resolve core issues that have developed over a lifetime.
However, many people feel significant shifts after even a single session. If you'd like to experience our therapy, you can book an individual session.