Experience healing & recovery with the transformational power of burnout therapy.
The impact of burnout can extend across every facet of your life, making it difficult to envision a future beyond it.
Perhaps you have been struggling with some of these…
Reconnect with your passions, purpose and self as you move beyond the burden of burnout.
How a burnout life coach can guide and support you
Because no two people experience burnout the same, we personalise your session to your unique life experience and personal circumstances, such as your work environment, lifestyle and coping strategies.
By addressing both the conscious and unconscious mind, we’ll guide you to release whatever is contributing to your overwhelm and burnout symptoms. We'll also help you rediscover what's truly important, let go of what no longer serves you and set you on a path to reclaiming joy. With this approach, you receive a realistic and achievable plan for forward progress to keep you away from cycling back into burnout.
"Thank you from my heart, my soul, and every cell in my body. I'm forever grateful"
Burnout counselling & therapy process
Enter your safe haven
Receive personalised therapy & support
Get a customised journey forward
We’re your guides, partners & biggest supporters in transformation.
With our decades’ worth of combined experience (and countless success stories to show for it), we've mastered various life-changing therapies, including clinical hypnotherapy, NLP, success coaching and life coaching.
Our approach is simple, direct and gets results, fast. We focus on identifying the priority areas that, once shifted, create a domino effect and prompt change in many areas of your life.
We believe in your innate strength and capability to overcome obstacles, and it’s our mission to help you see your life - past, present and future - in an incredible new light. Are you ready?
Do you want to experience the deep bodily peace that comes from restful sleep? Book a session today.
Frequently asked questions about burnout therapy
How can I determine if your therapy is right for me and my challenges with burnout?
Please take advantage of our complimentary 15-minute discovery call to help you discover how we can help you.
When you come in for your initial session, we'll discuss your goals and challenges, helping us create a holistic and tailored approach to you.
How can hypnotherapy, NLP or coaching help with burnout?
We draw on all three therapies and others in our toolkit to help you with your unique experience of burnout. We will work with you, your specific circumstances and challenges and find the areas that need the most attention. Your struggles may be due to self-imposed beliefs, external circumstances you cannot change, or a combination of both. Whatever is coming up for you, we’re here to help you out of burnout.
What are the signs of burnout?
Everyone's signs and symptoms show up differently depending on their circumstances and unique coping strategies. However, some common signs are persistent exhaustion, irritability, frustration, sleep disturbances, anxiety, stress, loss of interest in activities and the inability to enjoy simple moments in life.
Is there parking available on-site?
Yes, free on-street parking is available outside of our clinic.
Are the sessions kept confidential?
Yes, all information you share with us remains confidential. The only exception is if we have serious concerns for your or another person’s welfare. In that case, we may need to seek assistance from emergency or medical services.
Is it possible to bring someone with me to the sessions?
Yes, you are more than welcome to bring someone if you feel more comfortable with a support person. If possible, please let us know in advance.
What should I bring to my first appointment?
Just bring an open mind and a willingness to explore the possibilities of personal growth. No specific items are required.
Do you accept Mental Health Care Plans (MHCP)?
Unfortunately, there are no Medicare rebates available for any of our services.
Are online sessions available?
Yes! We offer sessions via Zoom. Simply let us know which you'd prefer once you have booked a session.
How long will this take?
Typically, a series of 3-6 sessions is ideal. Given the nature of our approach, which focuses on shifting deep beliefs in the subconscious mind, multiple sessions may be required to fully resolve core issues that have developed over a lifetime.
However, many people feel significant shifts after even a single session. If you'd like to experience our therapy, you can book an individual session.