Live freely, live fully, live peacefully through the power of hypnotherapy for anxiety, fears, stress and phobias.
Anxiety, fears, stress and phobias can make every day a challenge.
We're here to guide you to overcome all of the obstacles holding you back.
Are you currently...
- Missing precious moments in life due to irrational fears or phobias?
- Reacting to sounds, situations or other triggers that prompt the memory of a past event?
- Having trouble sleeping or relaxing due to relentless thoughts?
- Battling with sudden panic attacks or persistent dread?
- Lying awake at night, your mind racing with worry about tomorrow?
- Barely keeping your head above water, struggling to meet expectations?
- Dreading social situations, feeling isolated or isolating yourself?
- Feeling worried or on edge, unable to get real relief?
- Avoiding new opportunities, worried they'll only bring more stress?
We provide a safe space for anxiety, fear, stress and phobia therapy, including social phobia therapy, to get you feeling alive and free again.
Your experience in life expands as your comfort zone does. Take the first step in healing and see how your world transforms.
How our anxiety, stress, fears and phobia treatment can support you
Our unique blend of clinical hypnotherapy, Neuro-Linguistic Programming (NLP) and coaching is designed to tackle anxiety, fears, phobias and stress holistically. By diving into the root causes of your concerns, we aim to not only understand them, but effectively address and neutralise them, too. This process involves transforming detrimental thought patterns into empowering beliefs and instilling positive cognitive shifts.
Acknowledging the uniqueness of your experiences, we create a plan for your individual needs to empower you to overcome the challenges posed by anxiety, fears, phobias and stress. With our support, you'll find yourself navigating towards a state of calm, confidence and resilience, ready to embrace life's opportunities with open arms.
"I felt like my body lifted off the table, and I could feel my loved ones around me sending all their love into every cell in my body, when you experience this incredible life-changing treatment you will never regret the day you met Ivanka."
Hypnosis therapy for anxiety, fears, phobias and stress
Enter your safe haven
Receive personalised therapy & support
Get a customised journey forward
We’re your guides, partners & biggest supporters in transformation.
With our decades’ worth of combined experience (and countless success stories to show for it), we've mastered various life-changing therapies, including clinical hypnotherapy, NLP, success coaching and life coaching.
Our approach is simple, direct and gets results, fast. We focus on identifying the priority areas that, once shifted, create a domino effect and prompt change in many areas of your life.
We believe in your innate strength and capability to overcome obstacles, and it’s our mission to help you see your life - past, present and future - in an incredible new light. Are you ready?
Imagine a future where anxiety, stress, fears and phobias no longer dictate your days.
FAQs about therapy for stress, anxiety, fears and phobias
How can hypnotherapy, NLP or coaching help with fears, stress, anxiety and phobias?
Hypnotherapy, NLP and coaching offer a comprehensive and effective approach to addressing fears, stress, anxiety and phobias. We work with the subconscious mind to uncover triggers and reframe negative thought patterns associated with these issues. By combining these modalities, we tailor our approach to your specific needs so you can overcome these obstacles and live a more balanced life.
What specific issues can therapy for anxiety, stress, phobias and fears address?
This therapy can effectively address a wide range of issues. Some are:
Anxiety disorders: Including generalised anxiety disorder (GAD), social anxiety disorder, panic disorder and specific phobias such as fear of heights, fear of flying or fear of public speaking.
Stress Management: Helping individuals cope with stressors in their personal or professional lives, reducing the impact of stress on mental and physical health.
Fears and Phobias: Addressing irrational fears and phobias, such as fear of spiders (arachnophobia), fear of enclosed spaces (claustrophobia), fear of needles (trypanophobia) or fear of germs (mysophobia).
Trauma and PTSD: Assisting individuals in processing and healing from traumatic experiences, including post-traumatic stress disorder (PTSD).
Relationship Issues: Supporting individuals experiencing stress, anxiety and difficulties in their personal and professional relationships.
Insomnia and Sleep Disorders: Helping individuals overcome insomnia and improve sleep quality through relaxation techniques and behavioural interventions.
Performance Enhancement: Assisting athletes, performers, and professionals in optimising their performance and achieving their goals.
How can I determine if your therapy is right for me and my challenges?
Our therapy may be beneficial if you're experiencing persistent symptoms such as excessive worry, fear or avoidance that interfere with your daily life. Some common signs are: difficulty managing stress, frequent panic attacks and avoidance of situations or objects due to fear or persistent intrusive thoughts.
Please take advantage of our complimentary 15-minute discovery call to see how we can support you so you can decide if our therapy is right for you.
Is there parking available on-site?
Yes, free on-street parking is available outside of our clinic.
Are the sessions kept confidential?
Yes, all information you share with us remains confidential. The only exception is if we have serious concerns for your or another person’s welfare. In that case, we may need to seek assistance from emergency or medical services.
Is it possible to bring someone with me to the sessions?
Yes, you are more than welcome to bring someone if you feel more comfortable with a support person. If possible, please let us know in advance.
What should I bring to my first appointment?
Just bring an open mind and a willingness to explore the possibilities of personal growth. No specific items are required.
Do you accept Mental Health Care Plans (MHCP)?
Unfortunately, there are no Medicare rebates available for any of our services.
Are online sessions available?
Yes! We offer sessions via Zoom. Simply let us know which you'd prefer once you have booked a session.
How long will this take?
Typically, a series of 3-6 sessions is ideal. Given the nature of our approach, which focuses on shifting deep beliefs in the subconscious mind, multiple sessions may be required to fully resolve core issues that have developed over a lifetime.
However, many people feel significant shifts after even a single session. If you'd like to experience our therapy, you can book an individual session.