Rediscover your smile, uncover your strength & find your way back to you with depression therapy.
Dealing with depression
Depression can feel incredibly overwhelming, casting a shadow over everything in life. But know that it's not your permanent state. We're here to help you lift this burden, together.
Are you currently...
- Feeling flat, pessimistic, angry, irritable or numb?
- Finding once enjoyable activities, now unenjoyable?
- Distancing yourself from others, including close ones?
- Feeling fatigued and lacking in energy to do simple tasks?
- Struggling to focus or decide on even minor things?
- Overwhelmed with daily responsibilities?
Experiencing a loss of interest in future plans and aspirations?
There are many valid ways your body may try to deal with the weight of depression, and we're here to support you, without judgement, back to being you.
It’s ok not to feel ok.
Healing is possible and we’re here to help get you there.
"Thank you from my heart, my soul, and every cell in my body. I'm forever grateful"
Therapy process for depression
Enter your safe haven
Receive personalised therapy & support
Get a customised journey forward
We’re your guides, partners & biggest supporters in transformation.
With our decades’ worth of combined experience (and countless success stories to show for it), we've mastered various life-changing therapies, including clinical hypnotherapy, NLP, success coaching and life coaching.
Our approach is simple, direct and gets results, fast. We focus on identifying the priority areas that, once shifted, create a domino effect and prompt change in many areas of your life.
We believe in your innate strength and capability to overcome obstacles, and it’s our mission to help you see your life - past, present and future - in an incredible new light. Are you ready?
Imagine a future where the dark days feel like distant memories. Together, we can help you build a brighter future, free from the weight of depression.
Frequently asked questions about our services for depression
How can I determine if your therapy is right for me and my challenges with depression?
If you're experiencing persistent feelings of sadness, loss of interest in things you previously enjoyed or other symptoms of depression, our therapy may be beneficial.
Please take advantage of our complimentary 15-minute discovery call to help you discover how we can help you.
When you come in for your initial session, we'll discuss your goals and challenges, helping us create a holistic and tailored approach to you.
How can hypnotherapy, NLP or coaching help with depression?
Our integrated approach addresses depression holistically. We work to uncover root causes, reframe negative thought patterns and provide practical tools for navigating life's challenges. Our therapy is designed to address various forms of depression tailored to your unique needs because we recognise that depression manifests differently for each person.
Is depression therapy only for individuals with severe depression?
No, our therapy is suitable for a range of depression levels. Whether you're dealing with mild, moderate or severe depression, our approach is adaptable to your specific needs.
We can also help you navigate particularly challenging phases in life and reduce the risk of relapse into depression.
Is there parking available on-site?
Yes, free on-street parking is available outside of our clinic.
Are the sessions kept confidential?
Yes, all information you share with us remains confidential. The only exception is if we have serious concerns for your or another person’s welfare. In that case, we may need to seek assistance from emergency or medical services.
Is it possible to bring someone with me to the sessions?
Yes, you are more than welcome to bring someone if you feel more comfortable with a support person. If possible, please let us know in advance.
What should I bring to my first appointment?
Just bring an open mind and a willingness to explore the possibilities of personal growth. No specific items are required.
Do you accept Mental Health Care Plans (MHCP)?
Unfortunately, there are no Medicare rebates available for any of our services.
Are online sessions available?
Yes! We offer sessions via Zoom. Simply let us know which you'd prefer once you have booked a session.
How long will this take?
Typically, a series of 3-6 sessions is ideal. Given the nature of our approach, which focuses on shifting deep beliefs in the subconscious mind, multiple sessions may be required to fully resolve core issues that have developed over a lifetime.
However, many people feel significant shifts after even a single session. If you'd like to experience our therapy, you can book an individual session.